Welcome to the Runonheart Personal Training website homepage!

 
My name is Michele and I am an ACE certified personal trainer. I hold specialty certifications in Jr. and Sr. Fit with The American Academy of Health and Fitness. 

I have been actively working as a
certified personal trainer since 2002, and loving every minute of it!     

Have you been struggling with permanent weight loss? 

Are you in a place where you are just beginning to figure out how to loose weight?

Have you spent time trying different weight loss programs and found they are not sustainable as a lifestyle?
 
Spend some time on this site....read what some of my clients have to say about their personal training experiences.  Feel free to ask questions.  I am happy to answer them. 

Here are some specifics on my service:

I am in on-site, in-home, single owner personal training company. I enjoy working with clients on their diets and understanding the essential roll that diet plays in fat loss and normalizing their weight .  I also love to help folks discover the potential athlete that lives inside each and every one of us. 

Have you ever wanted to walk, run, bike swim, hike, kayak, paddleboard, climb a mountain, rappel ????  Guess what?   You CAN do this! All it takes is an education, guidance and discipline.

Where I travel to:

Wisconsin: Brookfield, Milwaukee, Oak Creek, Greendale, Franksville, Caledonia, Racine, Mt. Pleasant, Sturtevant, Franklin, Pleasant Prairie and Kenosha. 

Illinois: Gurnee, Zion and Waukegan    

What we do:
Lifestyle eating
Lifeskills
Permanent weightloss
Cardio programing
Strength training
Senior fitness
Youth fitness
Running coach
Work on issues that potentially could block change


Please contact us for the availability of personal training and to set up an in-person consultation.  These are always FREE!  We also offer multi-session package discounts.

You can do that a couple of ways: through the contact us page n this sight OR  through t he following link you can make a direct FREE consultation appointment.  I utilize Mindbodyonline for scheduling.  

Here is the link:
http://clients.mindbodyonline.com/classic/ws?studioid=188639&stype=-98

Wishing you the best in health as you begin your journey,

Michele French
ACE-Certified Personal Trainer

 

 

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Serving Southeast Wisconsin and Northern Illinois

     



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