A client perspective:

"My experience with Michel Poole and Runonheart Personal Training has been life changing!

I become emotional thinking back to the day that I could barely run a half block. My body was weak and my emotional state - identical! Michel's encouragement and support was pivotal in changing my lifestyle from the inside out; my emotional state, diet and my activity levels.

The medical limitations that once prevented me from becoming successful are small hurdles now. I am now training for my first 5k.

Michel took the time to LISTEN to me and really HEAR my physical and emotional needs. She is extremely gifted and knowledgeable in her field. She amazes me and I trust her completely.

She was put in my life for a reason. She changed my life and I can't wait for her to change yours!"--Traci 


CONSIDER THE FOLLOWING:


Have you EVER been able to meet or EXCEED your goals established with your trainer?

Have you even been able to define just what your SPECIFIC goals are??

Do you feel as if mind and body still have not connected?

Is there something keeping you from crossing over and COMMITTING to life long change??

In your life what is it that you want but never were able to achieve? 

Do you feel as if you fight hard to be tone and fit...then keep it for a short amount of time only to loose it all and have to start over fighting for your fitness levels every Spring?

True life long change must come first from within.  To achieve solid lasting results one must work to change both mind and body.


FACT:

Today's world literally never stops, and the average work week is increasing from 40 to 50 hours (or more). As a result, getting to the gym to workout or simply making time to exercise at home is becoming increasingly difficult. We know you're busy and that time is of the essence. We also know that it takes accountability, motivation and knowledge to get into and stay in shape. 

Engaging the services of an in-home on-site trainer or opting for a personalized on-line training program could very well be the answer.  


Isn't it time to start moving forward toward becoming the person you were meant to be? 

Turn the pages here, read, think.....then  get in touch.  We'll talk about you.  We'll talk about your needs and goals. 

Consults are free and you KNOW you have to start somewhere.