Competitive Marching Band Training
Also known as........
BOOT CAMP FOR BANDS!!
An amazing program designed by Runonheart Personal Training for groups that utilizes functional training techniques.
The ultimate goal: to improve core, balance, stability, flexibility, strength, and endurance.
Runonheart Personal Training is going into its 7th successful season working with competitive marching bands.

READ an article published on Marching.com about the program:
http://www.marching.com/spotlight/2010/marching-band-boot-camp-builds-stamina/